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	<title>Comments for Personal Trainer Luxembourg</title>
	<atom:link href="http://personaltrainerluxembourg.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://personaltrainerluxembourg.com</link>
	<description>'Because movement matters...'</description>
	<pubDate>Tue, 07 Sep 2010 11:52:08 +0000</pubDate>
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		<title>Comment on New Flooring Down In Luxembourg Personal Training Studio by Chris</title>
		<link>http://personaltrainerluxembourg.com/new-flooring-down-in-luxembourg-personal-training-studio/comment-page-1/#comment-76</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 07 Mar 2010 16:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=211#comment-76</guid>
		<description>WOW. That looks amazing.</description>
		<content:encoded><![CDATA[<p>WOW. That looks amazing.</p>
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		<title>Comment on Start Your Training Today by lostinlux</title>
		<link>http://personaltrainerluxembourg.com/start-your-training-today/comment-page-1/#comment-66</link>
		<dc:creator>lostinlux</dc:creator>
		<pubDate>Sat, 13 Feb 2010 11:45:50 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=198#comment-66</guid>
		<description>Hi,
I have registered for the start training. Not sure if this is for me, but your guarantee clinched the deal.  I paid via paypal.
Regards,
Catherine</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I have registered for the start training. Not sure if this is for me, but your guarantee clinched the deal.  I paid via paypal.<br />
Regards,<br />
Catherine</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Start Your Training Today by wdpsy</title>
		<link>http://personaltrainerluxembourg.com/start-your-training-today/comment-page-1/#comment-65</link>
		<dc:creator>wdpsy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=198#comment-65</guid>
		<description>Hey Tim,
I signed up for this new training programme of yours.  I loved Forest fit, but frequently had difficulty getting there on time, or getting to work on time. In any event, I'm looking forward to participating in this new programme of yours!
Wayne D Pettit</description>
		<content:encoded><![CDATA[<p>Hey Tim,<br />
I signed up for this new training programme of yours.  I loved Forest fit, but frequently had difficulty getting there on time, or getting to work on time. In any event, I&#8217;m looking forward to participating in this new programme of yours!<br />
Wayne D Pettit</p>
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	</item>
	<item>
		<title>Comment on Start Your Training Today by Chris</title>
		<link>http://personaltrainerluxembourg.com/start-your-training-today/comment-page-1/#comment-64</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Sun, 07 Feb 2010 04:18:15 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=198#comment-64</guid>
		<description>I hate training in gyms. They are only there to collect your monthly dues. They do not care if you reach your goals or not.</description>
		<content:encoded><![CDATA[<p>I hate training in gyms. They are only there to collect your monthly dues. They do not care if you reach your goals or not.</p>
]]></content:encoded>
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		<title>Comment on You Can&#8217;t Do This With A Bad Diet by Yvonne Koechig</title>
		<link>http://personaltrainerluxembourg.com/you-cant-do-this-with-a-bad-diet/comment-page-1/#comment-63</link>
		<dc:creator>Yvonne Koechig</dc:creator>
		<pubDate>Sun, 24 Jan 2010 19:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=120#comment-63</guid>
		<description>Well, tomorrow is the big day I start NR.
i have done my homework with the NR guide, the Goal workbook and have purchased you too cool cookbook. I don't wish to leave any aspect to chance.
My office lunch tomorrow was cooked in my kitchen.
What I would have spent on a non NR lunch of dubious quality will be consigned to my piggy bank.
Thanks for all of the motivational emails. They DO make a difference and I appreciate it.
So wish me determined determination.
Have a nice evening.
All the Best,
Yvonne</description>
		<content:encoded><![CDATA[<p>Well, tomorrow is the big day I start NR.<br />
i have done my homework with the NR guide, the Goal workbook and have purchased you too cool cookbook. I don&#8217;t wish to leave any aspect to chance.<br />
My office lunch tomorrow was cooked in my kitchen.<br />
What I would have spent on a non NR lunch of dubious quality will be consigned to my piggy bank.<br />
Thanks for all of the motivational emails. They DO make a difference and I appreciate it.<br />
So wish me determined determination.<br />
Have a nice evening.<br />
All the Best,<br />
Yvonne</p>
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		<title>Comment on Will Smith Video - Very Cool by Nisha</title>
		<link>http://personaltrainerluxembourg.com/will-smith-video-very-cool/comment-page-1/#comment-61</link>
		<dc:creator>Nisha</dc:creator>
		<pubDate>Sun, 17 Jan 2010 21:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=187#comment-61</guid>
		<description>OMG I LOOOOOVVVEE Will Smith! Got to be one of the HOTTEST men on the planet - brains, looks and outstanding talent!</description>
		<content:encoded><![CDATA[<p>OMG I LOOOOOVVVEE Will Smith! Got to be one of the HOTTEST men on the planet - brains, looks and outstanding talent!</p>
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		<title>Comment on Fat Loss Seminar Luxembourg by bbk</title>
		<link>http://personaltrainerluxembourg.com/fat-loss-seminar-luxembourg/comment-page-1/#comment-60</link>
		<dc:creator>bbk</dc:creator>
		<pubDate>Thu, 14 Jan 2010 21:51:34 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=185#comment-60</guid>
		<description>look forward to this venue</description>
		<content:encoded><![CDATA[<p>look forward to this venue</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Fat Loss Seminar Luxembourg by Kerstinlux</title>
		<link>http://personaltrainerluxembourg.com/fat-loss-seminar-luxembourg/comment-page-1/#comment-59</link>
		<dc:creator>Kerstinlux</dc:creator>
		<pubDate>Wed, 13 Jan 2010 16:10:14 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=185#comment-59</guid>
		<description>xx</description>
		<content:encoded><![CDATA[<p>xx</p>
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		<title>Comment on There Is NO SUCH THING As Bad Fat! by jneimark</title>
		<link>http://personaltrainerluxembourg.com/there-is-no-such-thing-as-bad-fat/comment-page-1/#comment-51</link>
		<dc:creator>jneimark</dc:creator>
		<pubDate>Tue, 29 Sep 2009 20:19:09 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=175#comment-51</guid>
		<description>Good post...I just had a very similar conversation the other day...it all started with Almonds.

Best,

Josh</description>
		<content:encoded><![CDATA[<p>Good post&#8230;I just had a very similar conversation the other day&#8230;it all started with Almonds.</p>
<p>Best,</p>
<p>Josh</p>
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		<title>Comment on Low Calorie, Low Fat Obsession by Katja</title>
		<link>http://personaltrainerluxembourg.com/low-calorie-low-fat-obsession/comment-page-1/#comment-48</link>
		<dc:creator>Katja</dc:creator>
		<pubDate>Thu, 17 Sep 2009 10:15:39 +0000</pubDate>
		<guid isPermaLink="false">http://personaltrainerluxembourg.com/?p=165#comment-48</guid>
		<description>You know Tim, maybe the advice to eat more protein and fat sounds reasonable for people who are already quite advanced on their way to getting fit...I mean those who do not need to loos loadws of weight and who are already doing regular trainings and whose eating habbits just need to be fine tuned to reach even better results..

However from what I have seen in practice ( while loosing 14 kilograms myslef and observing several of my colleagues following the same diet) is that is is practicaly impossible to stick to high protein/fat nutrition plan for people who need to loose 10-15-25 and more kilograms...It is just not sustainable in a long run for such cases...The method which worked for everyone without exception ( mee included) was low fat, minimum sugar diet...

I do not remember where I read it but one person said: "There is very simple test to see if your diet make sense  - would you be comfortable to keep your children on the same diet? " And if answer is no, you should not do it yourself.

I personally believe that high protein/ fat, low carb diet is not good for my son, so I would rather not do it myself...

So you did open a can of worms:)</description>
		<content:encoded><![CDATA[<p>You know Tim, maybe the advice to eat more protein and fat sounds reasonable for people who are already quite advanced on their way to getting fit&#8230;I mean those who do not need to loos loadws of weight and who are already doing regular trainings and whose eating habbits just need to be fine tuned to reach even better results..</p>
<p>However from what I have seen in practice ( while loosing 14 kilograms myslef and observing several of my colleagues following the same diet) is that is is practicaly impossible to stick to high protein/fat nutrition plan for people who need to loose 10-15-25 and more kilograms&#8230;It is just not sustainable in a long run for such cases&#8230;The method which worked for everyone without exception ( mee included) was low fat, minimum sugar diet&#8230;</p>
<p>I do not remember where I read it but one person said: &#8220;There is very simple test to see if your diet make sense  - would you be comfortable to keep your children on the same diet? &#8221; And if answer is no, you should not do it yourself.</p>
<p>I personally believe that high protein/ fat, low carb diet is not good for my son, so I would rather not do it myself&#8230;</p>
<p>So you did open a can of worms:)</p>
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