http://personaltrainerluxembourg.com 'Because movement matters...' Fri, 26 Mar 2010 13:47:27 +0000 http://backend.userland.com/rss092 en Surely a pair of shoes can't provoke this much of a reaction??? These incredible shoes are Vibram Five Fingers! I picked up a pair of these last month in the US, and they have been a complete revelation to me. I had heard all about these from a few other fitness ... http://personaltrainerluxembourg.com/funky-feet-cause-a-stir-at-forestfit/ http://personaltrainerluxembourg.com/new-flooring-down-in-luxembourg-personal-training-studio/ Take a peek inside my new studio and find out what we are going to be doing in our new training program "Start Your Training" starting March 8th. Sound quality is not great, have been playing around with a new pocket camera which needs an external microphone I think! :o) Just THREE ... http://personaltrainerluxembourg.com/start-your-training-intro-video/ I hate gyms! They really don't make me feel comfortable. It is completely the wrong environment for me to train in. This is why I believe ForestFit is so popular, the environment and atmosphere is completely different. The thing is it's NOT YOUR FAULT that you don't want to train in a gym, ... http://personaltrainerluxembourg.com/start-your-training-today/ Here is a quick video of ForestFit in the Snow last weekend. We postponed the start of February's training cos the snow was too much this week. If you are ready to start with us from next week, you can register at the following page. REGISTER FOR FORESTFIT FEBRUARY NOW http://personaltrainerluxembourg.com/forestfit-in-the-snow-video/ Just returned from a short trip to the Swiss Alps... My wife took this photo of me doing T-Push Ups by the Jungfraujoch, the highest train station in Europe, between the Eiger and Junfrau peaks! We had to be quick as it was minus 15 degrees, and my iPhone was running out ... http://personaltrainerluxembourg.com/t-push-ups-at-11000-feet/ Will Smith has got to be one of the coolest guys on the planet. A fantastic actor and an inspiration for personal success. I was forwarded this video and thought I would share with you too! "What Is The Point Of Being Realistic?" This is my favourite line from this video! http://personaltrainerluxembourg.com/will-smith-video-very-cool/ Register here for our next seminar on the 29th January at 7.30pm Fill out my Wufoo form! http://personaltrainerluxembourg.com/fat-loss-seminar-luxembourg/ Long time since I posted... but just wanted to let every one know we have just moved in to a new Studio in Strassen. It is a much nicer environment than our previous location and we are now ready to take on more clients during the afternoons and evenings something we ... http://personaltrainerluxembourg.com/new-year-new-studio/ A week or two I posted a bit of primer article on the subject of FAT, which certainly sparked a little comment. Nisha Obaidullah, one of my close friends in the personal training community sent me an article to add more fuel to the fire! Nisha is a leading expert in ... http://personaltrainerluxembourg.com/there-is-no-such-thing-as-bad-fat/